Weigh In record (no journal entry) for 20 January 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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752 kcal
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Fat: 27.96g | Prot: 37.72g | Carbs: 91.33g.
Breakfast: ARRIBA Горький Шоколад 77,7%. Lunch: Сухари, Гречневая Крупа. Dinner: Морковь, Говядина Отварная, Гречка Отварная. Snacks/Other: Сухари. more...
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Losing 0.1 kg a Week
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gooodsoul's Weight History
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