Weigh In record (no journal entry) for 20 January 2018
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58.8 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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675 kcal
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Fat: 34.02g | Prot: 31.54g | Carbs: 62.27g.
Breakfast: Хлеб, Сосиски Молочные, Яичница. Lunch: Ватрушка с Творогом. Dinner: Овсяное Печенье, Bio Max Био Кефирный 1%. Snacks/Other: Жвачка. more...
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Losing 1.2 kg a Week
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anstsyyyy's Weight History
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