Weigh In record (no journal entry) for 19 January 2018
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61.8 kg
Lost so far: 15.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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797 kcal
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Fat: 24.08g | Prot: 47.94g | Carbs: 91.93g.
Breakfast: Latteria Latte Parzialmente Scremato senza Lattosio, Mulino Bianco PlumCake. Lunch: Crespella. Dinner: Freshona Verdure per Minestrone. Snacks/Other: Milbona Skyr Fragola, Milbona Skyr Pesca-Maracuja. more...
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steady weight
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