Weigh In record (no journal entry) for 20 January 2018
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43 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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846 kcal
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Fat: 16.37g | Prot: 25.48g | Carbs: 151.47g.
Dinner: 튀김만두, 김말이튀김, 떡볶이. Snacks/Other: 빵. more...
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Gaining 2.1 kg a Week
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