Weigh In record (no journal entry) for 19 January 2018
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1240 kcal
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Fat: 69.78g | Prot: 42.60g | Carbs: 111.05g.
Breakfast: Biscoito de Polvilho, Sadia Salaminho, Ovo Cozido. Snacks/Other: Jasmine Mix Sementes + Nuts, Nutry Barra de Cereal Morango com Chocolate, Lay's Batata Lisa Frita Sabor Creme de Cebola, Montevérgine Bombom de Cereja com Licor. more...
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Losing 1.4 kg a Week
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donna_123's Weight History
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