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I don’t know what went wrong but I gained weight. It might be bloating
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1677 kcal
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Fat: 58.35g | Prot: 46.86g | Carbs: 247.25g.
Breakfast: Against the Grain Gluten Free Baguette, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Spinach, Mahatma Saffron Yellow Long Grain Rice, Grape Juice, Cooked Eggplant (Fat Added in Cooking). Dinner: Unsweetened Iced Tea, Cheddar's Broccoli Cheese Casserole . Snacks/Other: Daiya New York Cheezecake, Fresh & Easy Kettle Corn, Pamela's Figgies and Jammies, Coffee. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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