Weigh In record (no journal entry) for 15 January 2018
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54.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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652 kcal
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Fat: 20.91g | Prot: 34.90g | Carbs: 85.24g.
Breakfast: Гречка Отварная. Dinner: Салат Овощной, Гречка Отварная, Запеченные или Жареные Креветки. Snacks/Other: Фрутоняня Десерт, Фруто Няня Пюре из Яблок Гипоаллергенное. more...
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Gaining 1.8 kg a Week
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