Weigh In record (no journal entry) for 19 January 2018
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72 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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295 kcal
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Fat: 6.64g | Prot: 13.20g | Carbs: 45.18g.
Breakfast: Ovo Cozido, Seven Boys Pão de Forma, Seven Boys Pão de Forma, Café com Açúcar. more...
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Losing 0.1 kg a Week
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Tatiaranda's Weight History
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