Weigh In record (no journal entry) for 19 January 2018
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2018:
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1121 kcal
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Fat: 47.89g | Prot: 39.44g | Carbs: 132.72g.
Breakfast: Polsoja Wędlina Sojowa o Smaku Szynkowym z Zielonym Pieprzem, Chleb Biały, Awokado, Masło, Pomidory, Światowid Ser Gouda. Lunch: Grejpfrut Zielony, Pomelo, Kiwi, Mandarynki. Dinner: Warzywne Curry z Mlekiem Kokosowym. Snacks/Other: Biedronka Zupa Krem z Zielonego Groszku. more...
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Gaining 0.0 kg a Week
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