Weigh In record (no journal entry) for 19 January 2018
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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489 kcal
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Fat: 33.99g | Prot: 12.87g | Carbs: 39.36g.
Breakfast: Огурец (с Кожурой), Зеленый Чай, Хохланд Творожный Сыр, Овсяноблин, Льняное Масло. Snacks/Other: Фуджи Яблоко . more...
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Losing 3.5 kg a Week
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dariamyzina's Weight History
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