Weigh In record (no journal entry) for 19 January 2018
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60.1 kg
Lost so far: 18.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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424 kcal
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Fat: 9.55g | Prot: 22.78g | Carbs: 63.52g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Авида Молоко 1,5%. Snacks/Other: Компот. more...
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Gaining 3.2 kg a Week
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bagrofam's Weight History
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