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Akş176
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1731 kcal
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Fat: 145.42g | Prot: 88.71g | Carbs: 15.82g.
Lunch: Roka Marulu, Siyah Zeytin, Haşlanmış Yumurta, Sütaş Süzme Peynir, Sızma Zeytinyağı. Dinner: Haşlanmış Yumurta, Roka Marulu, Tavuk Budu. Snacks/Other: Tadım Çiğ Badem İçi , Hindistan Cevizi Yağu Hindistan Cevizi Yağı. more...
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Gaining 5.4 kg a Week
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@ketomanlife's Weight History
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