Weigh In record (no journal entry) for 19 January 2018
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1354 kcal
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Fat: 41.36g | Prot: 57.80g | Carbs: 207.52g.
Breakfast: Финик, Мёд, Овсяная Каша на Воде. Lunch: Свекла Вареная, Курица (Кожа не Съедена), Гречка. Dinner: Морковь, Зеленое Яблоко, Редька, Яйцо. Snacks/Other: Семечки, Adal A- Био , Финик, Мандарины. more...
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Gaining 2.1 kg a Week
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Айгера стройняшка's Weight History
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