Weigh In record (no journal entry) for 19 January 2018
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61 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1919 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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erengürsoy's Weight History
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