Weigh In record (no journal entry) for 19 January 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1787 kcal
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Fat: 61.35g | Prot: 123.45g | Carbs: 183.08g.
Breakfast: Яблоко, Макфа Макароны Отварные, Оливковое Масло, Грецкие Орехи, Ясно Солнышко Гречневые Хлопья. Lunch: Куриная Грудка Отварная. more...
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Gaining 5.6 kg a Week
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Марта 82's Weight History
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