Weigh In record (no journal entry) for 26 May 2012
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72.6 kg
Lost so far: 29.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 66.28g | Prot: 45.76g | Carbs: 163.86g.
Breakfast: Sugar, Nonfat Caffe Latte (Tall), Chocolate Iced Kreme Filled Doughnut. Lunch: sun chips herb, hot dog bun, sabrett hot dog, kraft mac and cheese. Dinner: country crock, italian bread, caprese salad. Snacks/Other: cannoli. more...
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2058 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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JenKatja's Weight History
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