DeboraDiniz1701's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

537 kcal

Fat: 25.74g | Prot: 41.27g | Carbs: 35.68g. Breakfast: Coco Seco, Activia Iogurte Ameixa . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. Dinner: Frango Grelhado. more...

2212 kcal

Exercise: Treadmill - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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DeboraDiniz1701's Journal, 18 Jan 18

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DeboraDiniz1701's Weight History