Weigh In record (no journal entry) for 18 January 2018
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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576 kcal
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Fat: 1.67g | Prot: 10.93g | Carbs: 135.27g.
Breakfast: Plátano. Lunch: La Huerta Rajas Poblanas, Papa Blanca (Cuerpo y Cáscara). Dinner: Manzana, Palomitas de Maíz. Snacks/Other: Jícama. more...
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Losing 9.1 kg a Week
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