fabiennekiek's Journal, 18 Jan 18

Weigh In record (no journal entry) for 18 January 2018
59.6 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:
818 kcal Fat: 45.31g | Prot: 31.85g | Carbs: 69.14g.   Breakfast: Komkommersalade, Crackers. Lunch: Crackers, Groene Olijven, Rode Paprika, Aldi Rucola, Komkommer (met Schil), Aldi Walnoten. Dinner: Gekookte Wortelen, Kabeljauw, Witte Rijst. more...
1458 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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fabiennekiek's Weight History


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