Weigh In record (no journal entry) for 18 January 2018
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99 kg
Lost so far: 19.1 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2018:
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1241 kcal
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Fat: 40.40g | Prot: 39.15g | Carbs: 191.47g.
Lunch: Пончики Покрытые Сахарной Глзурью, Доширак Картофельное Пюре со Вкусом Курицы. Dinner: Хлеб Черный, Борщ, Разносол Грузди Соленые, Помидор Соленый, Борщ. more...
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Losing 7 kg a Week
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Jorikalt1's Weight History
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