Weigh In record (no journal entry) for 18 January 2018
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42.4 kg
Lost so far: 6.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1393 kcal
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Fat: 44.12g | Prot: 37.46g | Carbs: 215.35g.
Lunch: 곤드레밥. Dinner: 계란볶음밥. Snacks/Other: 농심 감자깡 (42g), 삶은 계란, 곶감. more...
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Gaining 0.3 kg a Week
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