Weigh In record (no journal entry) for 18 January 2018
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79 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1776 kcal
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Fat: 60.92g | Prot: 60.38g | Carbs: 250.00g.
Lunch: Milch 1,5%, Trauben, Äpfel, Mischkornbrot, Spiegelei. Dinner: Hühnersuppe, Iglo Rahm-Spinat, Pfannkuchen. Snacks/Other: McDonald's McFlurry Kitkat, McDonald's Vanille Milchshake (Groß). more...
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Gaining 0.5 kg a Week
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Laura9100's Weight History
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