Weigh In record (no journal entry) for 18 January 2018
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117 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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807 kcal
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Fat: 48.88g | Prot: 66.03g | Carbs: 23.10g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Lidl Lait Demi Écrémé, Lidl Saumon Fumé, Canderel Sucrette, Café. Lunch: Saint Nectaire. more...
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steady weight
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