Weigh In record (no journal entry) for 18 January 2018
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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571 kcal
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Fat: 22.34g | Prot: 19.31g | Carbs: 75.95g.
Breakfast: Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яшкино Вафли Лимон-Лайм, Биомакс Йогурт Отруби и Злаки, Овсяноблин. more...
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steady weight
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zlati.mila's Weight History
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