Weigh In record (no journal entry) for 18 January 2018
|
85.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
2306 kcal
|
Fat: 104.01g | Prot: 75.83g | Carbs: 269.44g.
Breakfast: Carrefour Tartines au Froment, St Hubert Oméga 3, Confitures et Conserves. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Clémentines, Saint Jean Ravioles, Gratin de Courgettes, Douceur du Verger Confiture Framboise Allégée, Activia Activia 0% Nature, Maggi Soupe Repas Japonaise. Dinner: Activia Activia 0% Nature, Maggi Soupe Repas Curry, Saint Jean Ravioles, Activia Yaourt Nature 0%, Confitures et Conserves, Gratin de Courgettes. Snacks/Other: Clémentines, Lindt Rocher Pyrénéen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairette2638's Weight History
|