Weigh In record (no journal entry) for 18 January 2018
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61.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1120 kcal
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Fat: 48.48g | Prot: 46.11g | Carbs: 121.59g.
Breakfast: Пирожок с Картошкой. Lunch: Куриный Суп. Dinner: Щедрые Хлебцы Ржаные. Snacks/Other: Аморе Лосось Рубленный Подкопченный с Маринованным Огурчиком, 4UZE Protein Matrix . more...
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Losing 162.4 kg a Week
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allegraveber's Weight History
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