Weigh In record (no journal entry) for 18 January 2018
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87.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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870 kcal
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Fat: 29.61g | Prot: 52.91g | Carbs: 96.98g.
Lunch: Grillattu Kana, Oolannin Kuorelliset Lohkoperunat. Dinner: Jauhelihakastike, Täysjyvävehnäspagetti (Kypsennetty). Snacks/Other: Klementiinit, HK Kalkkunaleike, Lidl Kaurasydän. more...
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Losing 0.7 kg a Week
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Sunflower78's Weight History
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