Weigh In record (no journal entry) for 18 January 2018
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89.3 kg
Lost so far: 60.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1738 kcal
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Fat: 104.26g | Prot: 174.26g | Carbs: 15.85g.
Breakfast: Gekochtes Ei. Lunch: Penny Markt Thunfisch in Eigenem Saft, Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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GeroTech's Weight History
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