Weigh In record (no journal entry) for 18 January 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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512 kcal
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Fat: 10.99g | Prot: 10.98g | Carbs: 100.05g.
Lunch: 사과, 바나나. Dinner: 스타벅스 (Starbucks) 리스트레토 라떼. Snacks/Other: 스타벅스 (Starbucks) 오가닉 그릭요거트 플레인. more...
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Gaining 0.4 kg a Week
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