Weigh In record (no journal entry) for 18 January 2018
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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561 kcal
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Fat: 29.34g | Prot: 54.88g | Carbs: 17.75g.
Breakfast: Цветная Капуста с Яйцом. Lunch: Бахетле Салат из Свежей Капусты с Яблоками, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 1.6 kg a Week
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Anastasya2152's Weight History
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