Weigh In record (no journal entry) for 18 January 2018
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1798 kcal
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Fat: 63.18g | Prot: 138.62g | Carbs: 164.02g.
Breakfast: Грецкие Орехи, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Жареное Яйцо без Жира, Макфа Макароны Отварные. Lunch: Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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Марта 82's Weight History
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