Weigh In record (no journal entry) for 18 January 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2018:
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706 kcal
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Fat: 18.48g | Prot: 59.20g | Carbs: 84.98g.
Breakfast: Картофельная Запеканка. Lunch: Картофельная Запеканка. Dinner: Творог Обезжиренный. Snacks/Other: Аджика, Хлеб Бородинский. more...
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Gaining 4.2 kg a Week
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89051028605's Weight History
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