Weigh In record (no journal entry) for 18 January 2018
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60.7 kg
Lost so far: 2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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535 kcal
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Fat: 23.24g | Prot: 24.74g | Carbs: 57.12g.
Breakfast: Чай с Лимоном, Слайсы, Геркулес Овсяная Каша на Молоке. Lunch: Рис с Овощами, Минтай Жареный. Dinner: Перекресток Винегрет Овощной с Маслом. more...
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Losing 0.7 kg a Week
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0107333julia's Weight History
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