Weigh In record (no journal entry) for 17 January 2018
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85 kg
Lost so far: 0.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1220 kcal
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Fat: 37.60g | Prot: 88.90g | Carbs: 111.42g.
Breakfast: Maçã, Peito de Frango, Crepioca. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Batata Doce. Dinner: Abacaxi, Peito de Frango, Crepioca. Snacks/Other: Fit Food Biscoito de Arroz Integral Natural, Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Gaining 0.3 kg a Week
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renata donner's Weight History
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