Weigh In record (no journal entry) for 10 January 2018
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1412 kcal
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Fat: 98.63g | Prot: 91.53g | Carbs: 47.05g.
Breakfast: Ovo Cozido, Pão Low Carb, Santa Clara Cappuccino. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Copacol Peito de Frango Desfiado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, 3 Corações Café Extra Forte, Bolo Low Carb. more...
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Losing 0.7 kg a Week
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Andreia Nunes's Weight History
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