Danni97's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

106.7 kg Lost so far: 3.5 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

1274 kcal

Fat: 56.92g | Prot: 78.47g | Carbs: 116.49g. Breakfast: Starbucks Pink Drink (Grande). Lunch: Jack in the Box Chicken Fajita Pita. Dinner: Almond Cookie, Panda Express Broccoli Beef, Chow Mein or Chop Suey, Trader Joe's Orange Chicken. more...

3094 kcal

Exercise: Elliptical - 25 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Danni97's Journal, 17 Jan 18

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Danni97's Weight History