Weigh In record (no journal entry) for 17 January 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1338 kcal
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Fat: 58.99g | Prot: 44.99g | Carbs: 133.45g.
Breakfast: Yoplait Perle de Lait Citron. Lunch: Carrefour Bio Gouda, Schär Pain sans Gluten, Soupe de Potiron. Dinner: Marron Glacé, Mousline Purée Saveur à l'ancienne, Fleury Michon Gratin d'endives au Jambon, Vin de Table Blanc. Snacks/Other: Gerblé Biscuit Nappé Chocolat au Lait, Bananes, Nestlé Grand Chocolat Lait Noisettes Entières. more...
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Losing 0.3 kg a Week
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cecileluma's Weight History
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