Weigh In record (no journal entry) for 17 January 2018
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120.2 kg
Lost so far: 8.1 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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3065 kcal
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Fat: 132.21g | Prot: 110.00g | Carbs: 362.23g.
Breakfast: Jogo Kaśka Czekoladowa, Pączek z Dżemem. Lunch: Mleczna Dolina Mleko 3,2%, Inka Kawa Zbożowa, Kanapka z Serem, Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Herbata z Cukrem, Kinder Kinder Mleczna Kanapka, Piątnica Mleko Wiejskie Świeże 3,2%, ViVi Musli Owsiane, Biedronka Pizzerka. more...
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Gaining 2.1 kg a Week
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