Weigh In record (no journal entry) for 17 January 2018
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106.5 kg
Lost so far: 0.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1866 kcal
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Fat: 58.11g | Prot: 55.39g | Carbs: 220.07g.
Breakfast: Grapefruit (Pink and Red and White), Nature Valley Biscuits with Peanut Butter. Lunch: Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Dinner: Great Value Garlic Bread, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Snacks/Other: Sangria. more...
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Losing 1.0 kg a Week
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jenniferjo31's Weight History
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