Weigh In record (no journal entry) for 26 May 2012
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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4193 kcal
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Fat: 187.64g | Prot: 223.19g | Carbs: 418.30g.
Breakfast: Golden Delicious Apples, Boiled Egg, Fast Whey Protein powder - Vanilla, Egg White. Lunch: Kylling, Brystfilet, Stekt I Fett, Rosinboller, Skillingbolle/Kanelsnurre. Dinner: Fløte, Kremfløte, 38%, Egg Yolk, Sugar, Whole Milk, Fløte, Kremfløte, 38%, Egg Yolk, Sugar, Whole Milk, Fløte, Kremfløte, 38%, Egg Yolk, Sugar, Whole Milk, Basmatiris, Cremefraiche 18%, Kylling, Brystfilet, Stekt I Fett. Snacks/Other: Maarud Salt & Pepper. more...
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2900 kcal
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Exercise:
Sitting - 4 hours, Running - 11/kph - 32 minutes, Resting - 12 hours, Sleeping - 7 hours and 28 minutes. more...
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Losing 0.7 kg a Week
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Fleksnes's Weight History
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