Weigh In record (no journal entry) for 17 January 2018
|
74.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
295 kcal
|
Fat: 7.62g | Prot: 10.84g | Carbs: 45.64g.
Breakfast: Italac Leite Desnatado, Tapioca de Queijo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizcarlos2000's Weight History
|