Weigh In record (no journal entry) for 17 January 2018
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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898 kcal
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Fat: 27.59g | Prot: 19.07g | Carbs: 124.93g.
Breakfast: Tapioca, Café. Lunch: Geladinho, Vono Sopa Aipim com Costela. Dinner: Skol Cerveja, La Violetera Azeitonas Verdes, Sadia Salame tipo Italiano, Ebicen Ebicen Camarão. Snacks/Other: Brownie, Tâmara. more...
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steady weight
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Paula Olv's Weight History
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