Weigh In record (no journal entry) for 17 January 2018
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1129 kcal
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Fat: 23.66g | Prot: 65.71g | Carbs: 141.80g.
Lunch: Pommes (sans Peau), Oeuf, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Coca-Cola Coca-Cola Zéro , Pommes (sans Peau), Bonduelle Petits Pois Vapeur. Snacks/Other: Poivrons, Pommes (sans Peau). more...
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Losing 1.3 kg a Week
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flora GR's Weight History
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