Weigh In record (no journal entry) for 17 January 2018
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66.6 kg
Lost so far: 12.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1092 kcal
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Fat: 77.48g | Prot: 83.54g | Carbs: 17.27g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Verde Cozido, Alface de Folha Verde, Tomates, Peito de Frango, Brasfrut Polpa de Cupuaçu Integral. Snacks/Other: Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro, Amendoim, Royal Gelatina Zero, Torresmo. more...
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steady weight
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Lully Cardoso's Weight History
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