Weigh In record (no journal entry) for 17 January 2018
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2018:
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676 kcal
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Fat: 31.03g | Prot: 75.39g | Carbs: 23.12g.
Breakfast: Кофе с Молоком, Сыр Российский. Lunch: Вареное Яйцо, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. Dinner: Салат из Капусты, Телятина Отварная. more...
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Losing 3.5 kg a Week
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tania16091's Weight History
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