Ekaterina198413's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

78.8 kg Lost so far: 4.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

934 kcal

Fat: 39.36g | Prot: 51.59g | Carbs: 111.64g. Breakfast: Яблоко, Мистраль Гречневая Крупа. Lunch: Салат Овощной с Маслом. Dinner: Сгущенное Молоко, Першинский Творог 1,8%, Сыр Гауда, Живая Еда Живая Еда Биойогурт с Персиком. more...

2368 kcal

Exercise: Circuit Training - 29 minutes, Desk Work - 6 hours, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ekaterina198413's Journal, 17 Jan 18

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Ekaterina198413's Weight History