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missssss :)
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68 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1446 kcal
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Fat: 83.29g | Prot: 56.56g | Carbs: 118.06g.
Breakfast: Koska Tahin Helva Kakaolu, Pınar Light Süt, Salatalık, Kiraz Domates, Sucuk, Kepekli Beyaz Peynirli Tost. Dinner: Koska Tahin Helva Kakaolu, Tavuk Sote. Snacks/Other: Künefe. more...
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Losing 3.5 kg a Week
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