Weigh In record (no journal entry) for 17 January 2018
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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767 kcal
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Fat: 38.47g | Prot: 34.22g | Carbs: 74.25g.
Breakfast: Яготинский Сметана 21%, Банан, President Творог 5%. Lunch: La Vache De Paris Сыр Фета, Пекинская Капуста. Snacks/Other: Nestle Батончик с Цельными Злаками и Шоколадом Fitness. more...
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Losing 0.7 kg a Week
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alena091's Weight History
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