Weigh In record (no journal entry) for 17 January 2018
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1484 kcal
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Fat: 48.94g | Prot: 66.09g | Carbs: 210.50g.
Breakfast: Groene Thee, Quaker Cruesli Balans, Campina Magere Yoghurt 0% Vet. Lunch: Koffie, Aardappelen (zonder Schil, met Zout, Gekookt), Plus Hutspot Gesneden Peen en Ui, Euro Shopper Saté Ajam. Dinner: Lidl Gegaarde Hamburger, Jumbo Patat Frites. Snacks/Other: Lolly. more...
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Gaining 2.1 kg a Week
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lilmissy2757's Weight History
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