Weigh In record (no journal entry) for 16 January 2018
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129.8 kg
Lost so far: 9.4 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2018:
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1106 kcal
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Fat: 49.71g | Prot: 100.73g | Carbs: 53.47g.
Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: Komkommer, AH Kipfilethaasjes, Rund- en Varkensvlees Gehaktballen, AH Paprika Mix. Dinner: Conimex Pinda Satesaus, Rund- en Varkensvlees Gehaktballen, Komkommer, AH Paprika Mix. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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